Forest Bathing
Thursday, October 17, 2024
6500 S New Hope Rd, Belmont, NC, USA
704-825-4490
About this event
Forest Bathing
Time:
9:00 AM
12:00 PM
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Immerse Yourself in Nature’s Healing Embrace: Forest Bathing with Angie Stegall.
Join us on this hour and a half journey to unplug, slow down, and reconnect with yourself and the natural world around you. Forest Bathing (also known as the Japanese practice of Shinrin-yoku) invites you to explore the natural world using your five senses.
This is not a hike or naturalist walk; it’s a meditative, guided wander in nature. And there’s a growing body of scientific knowledge that demonstrates the benefits of spending time in nature like this, as a wellness practice and as an effective way to manage stress.
For more information, click the LEARN MORE button above or reach out to the venue/host directly.