Anchored Soul SUP FIT Series
Wed, Jun 02 | Anchored Soul

Anchored Soul SUP FIT Series

To reserve your spot post on this event, message me on Facebook or contact Heidi @ 910-SUP-HEIDI (910-787-4343). Take your workout onto a stand-up paddleboard. Adding the element of water simply increases the amount of core stability you need to achieve every pose.
Registration is Closed

Time & Location

Jun 02, 6:00 PM – 7:30 PM
Anchored Soul, 170 Lake Mist Dr, Belmont, NC 28012, USA

About the Event

Price per 1 hour SUP FIT class including all equipment: $20 per person Package Deal - Total of 5 SUP FIT classes for $80 Clients w/ their own equipment - $10 To reserve your spot post on this event, message me on Facebook or contact Heidi @ 910-SUP-HEIDI (910-787-4343). Take your workout onto a stand-up paddleboard. Adding the element of water simply increases the amount of core stability you need to achieve every pose. The following are just a few of the benefits you’ll achieve from a SUP FIT class: • Increased muscle strength, posture and balance • Enhanced sense of wellbeing, mood and sleep quality • Greater mobility and flexibility of joints • Improved endurance and fitness • Eases stiff joints and relaxes sore muscles • Reduced pain and fatigue (tiredness)

Registration is Closed

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