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Forest Bathing

Thursday, April 18, 2024

6500 S New Hope Rd, Belmont, NC, USA

704-825-4490

About this event

Forest Bathing

Time:

9:00 AM

12:00 PM

-

Immerse Yourself in Nature’s Healing Embrace: Forest Bathing with Angie Stegall.


Join us on this hour and a half journey to unplug, slow down, and reconnect with yourself and the natural world around you. Forest Bathing (also known as the Japanese practice of Shinrin-yoku) invites you to explore the natural world using your five senses.


This is not a hike or naturalist walk; it’s a meditative, guided wander in nature. And there’s a growing body of scientific knowledge that demonstrates the benefits of spending time in nature like this, as a wellness practice and as an effective way to manage stress.

For more information, click the LEARN MORE button above or reach out to the venue/host directly. 

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