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Matter of Balance

Tuesday, October 29, 2024

959 Osceola Street, Gastonia, NC, USA

704-866-3607

About this event

Matter of Balance

Time:

9:30 AM

11:30 AM

-

This  is an in-person workshop (consists of 8 sessions) focuses on fall prevention and increasing physical activity. 


Designed to improve fear of falling, along with participant's balance, flexibility, and strength. 


Workshop includes activities to improve balance and strengthen muscles as well as discussion about fall prevention steps to make throughout your home. 


Sponsored by Centralina Area Agency on Aging.

For more information, click the LEARN MORE button above or reach out to the venue/host directly. 

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