Find your flow with over 400 practices available on a seasonal basis and at select Festivals.

Yoga Schedule

(March – November)

Tuesday

6:30pm – Slow Flow

Thursday

6:30pm – Open Level Flow

Friday

6:30pm – Fun Flow

Saturday

11:30am – Open Level Flow

Sunday

11:30am – Open Level Flow

Experience the Catawba River while participating in a yoga practice on stand-up paddle boards. Activity pass and advance reservation required for SUP equipment and/or anchor. Available 1st and 3rd Sunday of the month at 11:00am from May-September.

Check Website for opening in March through September